Easy Recipes

3 Detox Juice Recipes for Healthy Skin & Digestion

It’s officially 2016 and what better way to start off the year after the not so healthy holidays than with hydrating, vibrant detox juices that are full of antioxidants, …

Custom Keto Diet

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  10. this is what people need to learn. Healthy raw foods : greens to fruit in ratio of 3:1. Ginger, cinnamon, garlic, onions, spinach, not meat or eggs. Oily fish ok for omega3. Problem with juice is you need the fiber. Oatmeal daily in small quantities, avocados, tumeric – lemons, apples. Blueberries – low glycemic foods. Okinawan diet very good. Green tea 3x a day. You will be healthy and burn a lot of fat.

  11. I've been doing more than 100 days juice detox and all that in a most insane way while backpacking , traveling around Turkey with my backpack 🙂 Feel free to join me and do same craziness 🙂

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