Breakfast Ideas

EGG MUFFINS (3 WAYS) | healthy breakfast meal prep recipe

Breakfast egg muffins are an easy, healthy, low carb, keto breakfast meal prep recipe. And they’re incredibly versatile! Just switch up a few simple veggie and …

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  1. Happy 2020! I hope you guys all had a wonderful holiday and are ready to get back to healthy eating in January….starting with these egg muffins! I show three different flavors in the video, but I'd love to hear what your favorite flavor combinations are. Share below! 🙂 xo – Lisa

  2. I’m new to making eggs muffins and I have a quick question. How do you store them? In the fridge and for how many days? Or in the freezer and for how long are they good for?

  3. SENDING YOU SOME ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤BE
    🏋️‍♂️ ….. HEALTHY AND SAFE 😊

  4. Tried the spinach, tomato and feta. Absolutely delicious. Family loved it and will be taking them to work/school for a quick and tasty breakfast. Thanks ! 👍🏻👍🏻

  5. Egg beaters work easy too. Lots of options…veggies , breakfast meats..bacon bits or Canadian bacon strips…different cheeses. Yummy and easy to freeze.

  6. Oh my gosh… Are you kidding me??? I can’t wait to get out to the store and buy the ingredients and start cooking me and my family some yummy breakfast/lunch/dinner egg muffins… Absolutely delicious looking… I’m so glad I found your channel… Between The zucchini lasagna and this egg scrumptious looking things in my kitchen is soon to become heaven this is of coarse because I cannot cook but you made it so simple… Thanks again and take care. 💜🤗🤎🌺🙏💐

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