Meal Prep Strategy- Preparing chicken for salads

Just a quick Meal Prep Strategy video on how to prepare your chicken for salads. If you are prepared in advance, you cannot fail. Here’s a Free Fat Loss Guide …

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  1. Great video, Thanks!, I do actually like salad but it takes a lot to fill me up. Question, what's the ideal intake amount of protein? is it depending on body weight?.. And it was your sister!

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