Healthy Recipes

My Cutting DIET & ROUTINE | Healthy Recipes, Grocery Haul + At Home HIIT Workout

In this video I show you all of my top fat loss tips! I’ve currently been on a little diet and it’s been pretty easy for me to stay on track. Throughout the video I go meal …

Custom Keto Diet

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  1. I'm so happy to see that will is eating 2400+ calories instead of his other 1200 calories video which really surprised me since i'm doing a 1500 calorie diet. And seeing how low his calories was really made me worry I was eating too much

  2. My biggest challenge has always been I can’t sleep hungry. I eat less than 400cal during breakfast lunch and dinner plus 500 for post workout. I reserve around 300-400cal for snacks before going to bed. Does that affect my weight cut?

  3. I saw you had a meal that was 70 something grams of protein. I've been convicted – I've seen people say no more than 30g or 40g per meal. I've seen a couple people do up to 60g.

    Is it okay to have that much?

  4. His protein is excessive but he didnt elaborate on that. During a cut you want to curb your hunger and amping up the protein will curb your appetite throughout the day.

  5. I knew which foods I need to eat to lose weight, but I didn't know how much. Diet plan I got from Agoge Diet contains portion sizes for every meal. Fantastic!

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