I’m so glad I found you, pcos is so specific with food and I’m trying to go more towards eating healthier as a pcos girl. I hope one day to get off of birth control and have time to work out and eat healthier once I finish College and I’m not juggling a job, school and a personal life. Love your videos 🙂 and it’s nice to see someone as silly as me
I eat overnight oats every morning. I add unsweetened almond milk, chia seeds, flax seeds, coconut, almond flakes, tablespoon of honey, sprinkle of dark chocolate and a few frozen fruit. I hear it up in the morning at work
weather same here in ireland, and Im in the sunny south east 🤣 Thank you for this video, great ideas.. my endocrinologist told me to eat a strict low gi food plan and sent me on my way 😅 so this is so so helpful to me 😘🤗
What is the brand of your bread?? That sounds good!
How large are your portion of oatmeal? 🧡 Thank your for all your hard work, love your videos! 🧡
Can we eat yellow part of egg in pcod??
Avo toast is my favourite! I love it with a bit of olive oil, salt and pepper! And a boiled egg on top
I’m so glad I found you, pcos is so specific with food and I’m trying to go more towards eating healthier as a pcos girl. I hope one day to get off of birth control and have time to work out and eat healthier once I finish College and I’m not juggling a job, school and a personal life. Love your videos 🙂 and it’s nice to see someone as silly as me
I eat overnight oats every morning. I add unsweetened almond milk, chia seeds, flax seeds, coconut, almond flakes, tablespoon of honey, sprinkle of dark chocolate and a few frozen fruit. I hear it up in the morning at work
weather same here in ireland, and Im in the sunny south east 🤣 Thank you for this video, great ideas.. my endocrinologist told me to eat a strict low gi food plan and sent me on my way 😅 so this is so so helpful to me 😘🤗
I can't eat chia by itself due to the texture but I love eating it with oatmeal ☺️❤️
#Ad was hilarious😂 great video!!