Breakfast Ideas


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Custom Keto Diet

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  1. I’m so glad I found you, pcos is so specific with food and I’m trying to go more towards eating healthier as a pcos girl. I hope one day to get off of birth control and have time to work out and eat healthier once I finish College and I’m not juggling a job, school and a personal life. Love your videos 🙂 and it’s nice to see someone as silly as me

  2. I eat overnight oats every morning. I add unsweetened almond milk, chia seeds, flax seeds, coconut, almond flakes, tablespoon of honey, sprinkle of dark chocolate and a few frozen fruit. I hear it up in the morning at work

  3. weather same here in ireland, and Im in the sunny south east 🤣 Thank you for this video, great ideas.. my endocrinologist told me to eat a strict low gi food plan and sent me on my way 😅 so this is so so helpful to me 😘🤗

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