Healthy Recipes

QUICK HEALTHY RECIPES FOR LOSING WEIGHT | TIKTOK COMPILATION



I hope this was helpful, should I make a part 2? subscriber count: 32.5k i DON’T post daily anymore bc I got no wifi but who cares bc I love y’all ♡ shoutout at 33k …

Custom Keto Diet

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40 Comments

  1. I can look at these recipes and tell , A LOT OF THESE ARE NOT LOW CALORIE OR NOT AS MUCH AS THEY SAY IT IS DO NO TRUST TIKTOKS WATCH GREG DOUCETTE INSTEAD

  2. It's still surprise me just how some people do not know about Custokebon Secrets even though lots of people with it. Thanks to my buddy who told me about it. I've lost a ton of fat.

  3. guilt free brownie bowls 😀

    1/4 cup egg whites
    scoop of good tasting protein powder
    1 tablespoon cocoa powder
    2 tablespoon whole wheat flour
    1 tablespoon baking powder

  4. Lol that girl that said not eating sugar for a wee k litterally at an apple as her first thing like she gave up before it started ( apples have a lot of sugar in it even if it’s natural it’s still sugar and bad for you)

  5. don’t know why it isn’t mentioned in the first tiktok, but if youre following the recipie use pasteurized eggs ! eggs contain dangerous bacteria if eaten raw. the salmonella ain’t worth it kids

  6. The one at 7:00 is absolutely toxic. Please please please don't rely on such tiny meals in a day, unless you are a 60 year old bed ridden grandma. XoX
    Quick sidenote, if you feel uncomfortable at your weight because you want to look like yor friends, remember that your body shape doesn't define you. Your personality will be the one thing that makes you attractive to people. I have found that stick-thin anorexic people have zero personality because they can't focus on anything other than what they ate for breakfast.
    You deserve to live life to the fullest, and enjoy every sweet/savoury treat life offers to you! <3

  7. Dont try out the first one. In bakery, you mix the egg whites with the sugar to pasteurize the egg whites for them to be edible, otherwise you'll be eating raw egg and that can cause salmonela

  8. I have a question if someone is able to answer it. So I started my weight loss journey on March first of this year. I'm 15 years old and about 40 pounds overweight. I'm 5'8 and 190 pounds. I'm just wondering how many calories should I cut from my diet? Should I cut calories at all? I heard that not consuming enough calories for a prepubescent teen could stunt growth. Also how much weight should you lose a week? 1 pound? 0.5 pounds? If you reply please answer all questions if you're able to. Any help or tips are greatly appreciated.

  9. Agoge Diet website makes it simple. Select food you like and they give you PERSONALIZED meal plan with tips, TRAINING PLAN and healthy recipes.

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