Raising Healthy Intuitive Eaters, Nutrition, Parenting, Mindsets, Desserts, Snack, & Picky Eating

Hi I’m Thalia the dietitian. Welcome to my kitchen! I’m an accredited practicing dietitian and accredited nutritionist from Australia now living in the US. My day job …

Custom Keto Diet

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  1. Thank you for being who you are and sharing your knowledge. It has been a blessing for me as a new mom and trying to raise a healthy eater, that has less struggles or not struggles at all with food. I have been following your tips regarding desserts, portion control, food presentation, words I am using and have worked perfectly!

  2. If my under 12 month old is not eating many of the foods on his plate/tray do I offer something else or just leave as is? He’s beginning to turn his head to many vegetables previously eaten or even the shape of the food sometimes.

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