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WEIGHT LOSS MEAL PREP WEEK FOR WOMEN (1 WEEK IN 1 HOUR) | how I lost 50+ lbs



Thanks so much for watching this video, I really hope you enjoyed it – and I hope that you found it helpful! Subscribe to my channel for more videos! xo …

Custom Keto Diet

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41 Comments

  1. Its still surprise me, just how a lot of people have no idea about Custokebon Secrets, despite the fact that many people get great results because of it. Thanks to my friend who told me about Custokebon Secrets, I have lost plenty of weight by using it without starving myself.

  2. I am 5’3 and 150 lb. right now. I’m aiming to become 110 for health reason. Do you think it is achievable with this diet? I wonder how tall she is and what was her starting weight; anyone has this information? Also I am wondering what she eats on Saturday and Sunday. If you have any suggestion for the weekend option, it will be greatly appreciated! ,

  3. I have always linked word 'diet' with starvation, until I discoverd website Agoge Diet. With their diet plan, I am never hungry and I am still losing weight. Amazing!!!

  4. It's still amaze me just how a number of people do not know about Custokebon Secrets (do a google search) although many people lost tons of weight with it. Thanks to my personal pal who told me about this. I've lost a ton of weight.

  5. Hello there, have you considered Custokebon Secrets yet? Simply do a google search. On there you will find an awesome guidelines about how exactly you can lost crazy amounts of fat. Why not give it a chance? perhaps it'll work for you too.

  6. PEOPLE, THE POINT IS TO LOSE FAT AND GET MUSCLES. You need diet plan and training plan for that! I visited website called "Agoge Diet", they provided me with personalized diet plan and training plan. The results are amazing!!!

  7. I am hooked on watching your videos.
    I made all of week 2 meals. It's a lot to do however, it is worth. Thank you so much for sharing your videos.

  8. Hi amazing video! Do you have a list of the brand and size containers that you use? I want to get everything exactly right and keep everything fresh!!! Thank you in advance!

  9. Personally, I don't like gyms. They are so crowded and I can't do my workout there. I decided to take bodyweight training plan from Agoge Diet. Training plan is great and I can do it from home. They also give you diet plan which supports your fitness goals.

  10. You don't want to lose weight, you want to lose fat. By following stupid diet plans, I was primarily losing muscle mass. Oh god, how dumb I was? You only need correct diet and some kind of training, and the best thing is that you can find both (and much more) on website called Agoge Diet

  11. IF YOU WANT TO LOSE WEIGHT AND STILL EAT FOOD YOU LIKE JUST CHECK Agoge Diet They provide you with personalized meal that contains only food you have selected, personalized training plan and amazing tips that helped me lose 30lbs.

  12. I made it all the way through this video then noticed her book, For Women, then I re read the video title. Still gonna make some of these meals. They look delicious.

  13. Summer bodies are made in winter. I am making mine, what about you? You can create training and meal plan yourself, or you can save your time and visit "Agoge Diet". You chose

  14. can you possibly link the containers you use? I love all the variation in sizes. Especially the tiny ones for sauces. That would be so helpful! :)Love your videos new subscriber here! I am researching meal prep meals since I am trying to refresh my eating and control my fibromyalgia and chronic fatigue. I am inspired by your story! Thank you for all the time and effort you have put in these videos!

  15. If I wasn’t old, and if I didn’t have severe back pain (my father beat me up badly…more so than usual….when I was 12 and fractured bones in my lower spine that never healed properly, causing my spine to curve gradually over time), maybe I could do these things. It’s no fun being old and fat, and feeling like a worn out rag that should’ve been thrown in the trash a long time ago.

  16. This is the best diet food /meal prep video on YouTube. Thank you so much, as someone who has to breastfeed and take care of 6 month old baby all day, trying to make a sustainable meal plan is extremely difficult. Will definitely try

  17. I really likes the pancakes recipe I was able to make enough for me and my little ones just a good amount for today and and this do my meals for today and still stay at 1200 calories thank you so much. 🤩

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