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WHAT I ATE TODAY | MEN'S DIET | Healthy lifestyle & Easy meal ideas | Alex Costa



Topic of discussion: What is your favorite meal of the day? Here are some healthy and easy meal ideas if you’re trying to stay lean! I’ve been eating light lately …

Custom Keto Diet

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40 Comments

  1. Hello there! Thanks for this useful video. By the way, I notice a lot of people keep on talking about Custokebon Secrets (just search it on google), but I'm not sure if it is really good. Have you tried using Custokebon Secrets? I've heard many incredible things about it and my friend lost lots of weight with it, but she refuses to tell me 🙁

  2. Diet Plan known as Custokebon Secrets kept appearing here on different youtube and I thought they were scam. However after my cooworker follow it, and finally lost crazy amounts of weight by using it without starving herself. I'm persuaded. Don't take my own word for it, search for Custokebon Secrets on the google search engine.

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  6. This still surprise me, just how many people don't know about Custokebon Secrets, even though a lot of people get good results with it. Thanks to my buddy who told me about Custokebon Secrets, I've lost crazy amounts of weight with it without starving myself.

  7. Guys. lost crazy amounts of weight does not need to be hard (I used to feel it did). I'll give you some advice right now. Get a popular diet plan program called Custokebon Secrets (look on google search engine). Thanks to it I have lost lots of weight. I should not even be talking about it cause I don't want a bunch of other guys out there running exactly the same game but whatever. I am just simply in a great mood today so I'll share the wealth lol.

  8. Hello! Thanks for this useful video. By the way, I notice lots of people keep on talking about Custokebon Secrets (do a google search), but I'm not sure if it is really good. Have you considered Custokebon Secrets? I've heard several awesome things about it and my work buddy lost a ton of weight with it, but she refuses to tell me 🙁

  9. Has anyone used the Custokebon Secrets to lost lots of weight? Simply do a google search. On there you'll find an awesome tips about how you can lost tons of weight. Why not give it a shot? perhaps it will work for you too.

  10. It still surprise me, how a lot of people do not know about Custokebon Secrets, although lots of people get good results because of it. Thanks to my mate who told me about Custokebon Secrets, I have lost plenty of weight by using it without starving myself.

  11. Hell no…
    Uh call it healthy…!?
    Listen guys..
    Avoid eating potato if uh wanna loose fat… Eat oats and prevent eating heavy dinner or lunch…
    Just have ur protein, cornflakes and some bread omelette as your breakfast
    Good to go..
    I lost 4 kgs in a month with this diet

  12. Hey Alex I believe you go to gym every morning and stay there for about an hour or 2 may be less than that. Do you ever calculate how many calories did you consume and burn? Since I think that if your calorie count is than what you burned throughout the day then you will be losing weight and vice-versa. So basically you go to gym for losing or maintaining your body weight?

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