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What I eat in a day | Healthy meal ideas to lose weight!

This video is about what i eat in a day to lose weight and maintain weight loss! Healthy meal options to help you on your weight loss journey! – Walden farms …

Custom Keto Diet

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  1. Hi, I am beginning the lchf, I have just done low calorie and the weight loss was very slow, and sometimes not at all. ๐Ÿ™ Can you do a video on perhaps snacks when you are out, my husband likes to go for coffee, however in England everything is sweet treats, so I would love some ides on what I could take in my handbag to eat rather than cakes.

  2. Thank you for your food ideas!!! You saved my life!!! I am 48 years old and I am 6โ€™4โ€. About 6 weeks ago I was 330 lbs. I followed your food ideas. I just weighed in at 298lbs. First time I have been under 300 lbs in 10 years!!!! Thank you, your efforts are greatly appreciated!!!

  3. How many calories did you eat approximately? And did you do Cardio or Weight lifting while being on your calorie deficit ? You are greatโค๏ธโค๏ธ

  4. Finally!! Love these videos from you! Or really…anything at all from you ๐Ÿ™‚ Youโ€™re my FAVORITE YT inspiration! Thank you and love ya Bee! ๐Ÿ๐Ÿ’•

  5. Iโ€™ve been following you since way way back and every year you get more and more inspirational! Youโ€™ve helped me get my shit together and this video is SO helpful with my current journey!!๐Ÿ’•๐Ÿ’•๐Ÿ’•

  6. Omg, you should make a video on all your favorite zero to low calorie items in your diet? Like the Walden farms (which flavors tastes the best)–zero to low calorie foods that actually taste good!

  7. First of all thx for ur effort to share all this with us! I would like to know how many calories were it total? (For this whole day)
    Greetings from Germany โœŒ๏ธ

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