Healthy Recipes

WHAT I EAT IN A DAY | Whole30 recipes



My latest What I Eat in a Day video is all Whole30 recipes (and includes some Whole30 meal prep). Many of you are pursuing a Whole30 after a holiday period …

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25 Comments

  1. Happy New Year! I hope you guys had a wonderful holiday and I'm happy to be back this week with a new What I Eat in a Day video that has all Whole30 recipes. I know many are doing a #januarywhole30 and while I'm not doing a full Whole30 this month, I'm doing a mini reset. If it's your first time doing a Whole30 let me know below (and check out my website for a Whole30 shopping list, snack guide and more info). If you're a Whole 30 veteran, tell everyone how many times you've done it and what your favorite Whole30 recipe is! Happy 2019 friends! xo – Lisa

  2. Hello Downshiftology! i was wondering if you can make a eggless breakfast video. My husband and daughter don't eat eggs and are tired of oats and pancakes. Would you have any ideas for me that is nutritious and yummy. Thank you

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  4. I cook my eggs in a stainless steel pan too I just add enough butter in the pan to keep my eggs from sticking so I can get all of my eggs out. I clean my pan while it's hot so it's easier to clean.

  5. I love her recipes and spirit and everything but then I watch her eat and I feel she only eats because she has to, it doesn't seem to be a satisfying process for her.

  6. I've been looking for videos such as yours. I have to change my diet and adapted to a healthier one, so I'm looking for different types of vegetable receipt to replace most of the red meat I have been consuming for most of my life. I have Osteoarthritis and a skin condition called eczema. So thank you for all those delicious receipts. 🙂

  7. I just love your videos so much. The esthetic and your calm personality is just so appealing!! Thank you for your amazing videos I really do enjoy watching them. So relaxing ☺️

  8. You looked sad eating lunch alone, maybe you prefer it some people do. I am eating alone right now lol thats why I say this :,)

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